{"id":33323,"date":"2020-08-27T22:04:33","date_gmt":"2020-08-28T03:04:33","guid":{"rendered":"https:\/\/clubmilitar.gov.co\/home\/?p=33323"},"modified":"2022-07-12T08:09:13","modified_gmt":"2022-07-12T13:09:13","slug":"horario-de-clases-deportivas-del-28-de-agosto","status":"publish","type":"post","link":"https:\/\/www.clubmilitar.gov.co\/home\/2020\/08\/horario-de-clases-deportivas-del-28-de-agosto\/","title":{"rendered":"Horario de clases deportivas del 28 de agosto"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Apreciados socios: nuestros profesores de deportes, los invitan a participar ma\u00f1ana viernes 28, de las clases que se transmitir\u00e1n en directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de nuestro Facebook Live.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n09:00 hrs: Rutina de kick boxing &nbsp;con el\nprofesor Mario Cristancho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n11:00 hrs: Rutina de trabajo de gl\u00fateo con el profesor Mario Cristancho.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n15:00 hrs: Polimotor (manualidad: Conejo con tubo de cart\u00f3n) con la profesora Lizeth Pe\u00f1a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n17:00 hrs: &nbsp;Entrenamiento en\nfuerza piernas (simulaci\u00f3n 5k campo traviesa). con el profesor Juan Bot\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> <a href=\"https:\/\/www.facebook.com\/ClubMilitar\">https:\/\/www.facebook.com\/ClubMilitar<\/a> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br> #ActitudPerseveranciayPasi\u00f3n #SomosGSED #Prevenci\u00f3nyAcci\u00f3n #Qu\u00e9dateEnCasa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apreciados socios: nuestros profesores de deportes, los invitan a participar ma\u00f1ana viernes 28, de las clases que se transmitir\u00e1n en directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de nuestro Facebook Live. &#8211; 09:00 hrs: Rutina de kick boxing &nbsp;con el profesor Mario Cristancho. &#8211; 11:00 hrs: Rutina de trabajo de gl\u00fateo con el profesor Mario Cristancho. &#8211; 15:00 hrs: Polimotor (manualidad: Conejo con tubo de cart\u00f3n) con la profesora Lizeth Pe\u00f1a. &#8211; 17:00 hrs: &nbsp;Entrenamiento en fuerza piernas (simulaci\u00f3n 5k campo traviesa). con el profesor Juan Bot\u00eda. https:\/\/www.facebook.com\/ClubMilitar #ActitudPerseveranciayPasi\u00f3n #SomosGSED #Prevenci\u00f3nyAcci\u00f3n #Qu\u00e9dateEnCasa<\/p>\n","protected":false},"author":2,"featured_media":33324,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[23,15],"tags":[],"class_list":["post-33323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","category-sala-de-prensa"],"_links":{"self":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts\/33323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/comments?post=33323"}],"version-history":[{"count":1,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts\/33323\/revisions"}],"predecessor-version":[{"id":45282,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts\/33323\/revisions\/45282"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/media\/33324"}],"wp:attachment":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/media?parent=33323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/categories?post=33323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/tags?post=33323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}