{"id":33153,"date":"2020-08-25T21:08:15","date_gmt":"2020-08-26T02:08:15","guid":{"rendered":"https:\/\/clubmilitar.gov.co\/home\/?p=33153"},"modified":"2020-08-25T21:08:15","modified_gmt":"2020-08-26T02:08:15","slug":"horario-de-clases-deportivas-del-miercoles-26-de-agosto","status":"publish","type":"post","link":"https:\/\/www.clubmilitar.gov.co\/home\/2020\/08\/horario-de-clases-deportivas-del-miercoles-26-de-agosto\/","title":{"rendered":"Horario de clases deportivas del mi\u00e9rcoles 26 de agosto"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Apreciados socios: nuestros profesores de deportes,\nlos invitan a participar ma\u00f1ana mi\u00e9rcoles 26, de las clases que se transmitir\u00e1n\nen directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de la plataforma Zoom en\nlos siguientes links:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n09:00 hrs: Rutina de trabajo cardiovascular (quema cal\u00f3rica) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/us04web.zoom.us\/j\/75758734567?pwd=QUp4YzAxOTBydzZVYkVFbWxDTCtjZz09\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/us04web.zoom.us\/j\/75758734567?pwd=QUp4YzAxOTBydzZVYkVFbWxDTCtjZz09<\/a><br>\n<br>\nID de reuni\u00f3n: 757 5873 4567<br>\nC\u00f3digo de acceso: 4cTMrT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n11:00 hrs: Rutina de fortalecimiento abdominal <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/us04web.zoom.us\/j\/79106765502?pwd=UllBQm9VbEo0MGJ1djVmNDkvazZCQT09\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/us04web.zoom.us\/j\/79106765502?pwd=UllBQm9VbEo0MGJ1djVmNDkvazZCQT09<\/a><br>\n<br>\nID de reuni\u00f3n: 791 0676 5502<br>\nC\u00f3digo de acceso: 7iUPDW<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n15:00 hrs: Polimotor (plastilina ara\u00f1a, delf\u00edn)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/us04web.zoom.us\/j\/76086138613?pwd=YlpGV1RuRytQaFQxMDZMdi90dVQrdz09\">https:\/\/us04web.zoom.us\/j\/76086138613?pwd=YlpGV1RuRytQaFQxMDZMdi90dVQrdz09<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ID de reuni\u00f3n: 760 8613 8613<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3digo de acceso: 21bz8a<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211;\n17:00 hrs: &nbsp;Entrenamiento tren\nsuperior (espalda y hombro) <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/us04web.zoom.us\/j\/79273211262?pwd=c25JbEFtZ3J1TW44ZHEyL0dhRkZaUT09\">https:\/\/us04web.zoom.us\/j\/79273211262?pwd=c25JbEFtZ3J1TW44ZHEyL0dhRkZaUT09<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\nID de reuni\u00f3n: 792 7321 1262<br>\nC\u00f3digo de acceso: 3L6VQf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">#ActitudPerseveranciayPasi\u00f3n #SomosGSED #Prevenci\u00f3nyAcci\u00f3n\n#Qu\u00e9dateEnCasa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apreciados socios: nuestros profesores de deportes, los invitan a participar ma\u00f1ana mi\u00e9rcoles 26, de las clases que se transmitir\u00e1n en directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de la plataforma Zoom en los siguientes links: &#8211; 09:00 hrs: Rutina de trabajo cardiovascular (quema cal\u00f3rica) https:\/\/us04web.zoom.us\/j\/75758734567?pwd=QUp4YzAxOTBydzZVYkVFbWxDTCtjZz09 ID de reuni\u00f3n: 757 5873 4567 C\u00f3digo de acceso: 4cTMrT &#8211; 11:00 hrs: Rutina de fortalecimiento abdominal https:\/\/us04web.zoom.us\/j\/79106765502?pwd=UllBQm9VbEo0MGJ1djVmNDkvazZCQT09 ID de reuni\u00f3n: 791 0676 5502 C\u00f3digo de acceso: 7iUPDW &#8211; 15:00 hrs: Polimotor (plastilina ara\u00f1a, delf\u00edn) https:\/\/us04web.zoom.us\/j\/76086138613?pwd=YlpGV1RuRytQaFQxMDZMdi90dVQrdz09 ID de reuni\u00f3n: 760 8613 8613 C\u00f3digo de acceso: 21bz8a &#8211; 17:00 hrs: &nbsp;Entrenamiento tren superior (espalda y hombro) https:\/\/us04web.zoom.us\/j\/79273211262?pwd=c25JbEFtZ3J1TW44ZHEyL0dhRkZaUT09 ID de reuni\u00f3n: 792 7321 1262 C\u00f3digo de acceso: 3L6VQf #ActitudPerseveranciayPasi\u00f3n #SomosGSED #Prevenci\u00f3nyAcci\u00f3n #Qu\u00e9dateEnCasa<\/p>\n","protected":false},"author":2,"featured_media":33154,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[23,15],"tags":[],"class_list":["post-33153","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","category-sala-de-prensa"],"_links":{"self":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts\/33153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/comments?post=33153"}],"version-history":[{"count":0,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/posts\/33153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/media\/33154"}],"wp:attachment":[{"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/media?parent=33153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/categories?post=33153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clubmilitar.gov.co\/home\/wp-json\/wp\/v2\/tags?post=33153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}