{"id":33126,"date":"2020-08-23T22:01:03","date_gmt":"2020-08-24T03:01:03","guid":{"rendered":"https:\/\/clubmilitar.gov.co\/home\/?p=33126"},"modified":"2020-08-23T22:01:03","modified_gmt":"2020-08-24T03:01:03","slug":"horario-clases-deportivas-del-24-de-agosto","status":"publish","type":"post","link":"https:\/\/www.clubmilitar.gov.co\/home\/2020\/08\/horario-clases-deportivas-del-24-de-agosto\/","title":{"rendered":"Horario clases deportivas del 24 de agosto"},"content":{"rendered":"\n

Apreciados socios: nuestros profesores de deportes,\nlos invitan a participar ma\u00f1ana lunes 24 de agosto, de las clases que se\ntransmitir\u00e1n en directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de la\nplataforma Zoom en los siguientes links:<\/p>\n\n\n\n

– 09:00 hrs: Rutina fortalecimiento de brazo con elemento (profesor Mario Cristancho)<\/p>\n\n\n\n

https:\/\/us04web.zoom.us\/j\/79449871700?pwd=U0h1NC83N25oM2U1OWMyOFVabEJuQT09<\/a>
\n
\nID de reuni\u00f3n: 794 4987 1700
\nC\u00f3digo de acceso: 8FqDeS
\n
\n<\/p>\n\n\n\n

– 11:00 hrs: Cardio (spinning, fuerza pierna) (profesor Mario Cristancho) <\/p>\n\n\n\n

https:\/\/us04web.zoom.us\/j\/77153164390?pwd=b0ZaQm9kM01PUlVUcDdFTi9VNkQ3dz09<\/a>
\n
\nID de reuni\u00f3n: 771 5316 4390
\nC\u00f3digo de acceso: 4ALjfm<\/p>\n\n\n\n

– 15:00 hrs: Polimotor (manualidad con vasos desechables) (profesora Lizeth Pe\u00f1a) <\/p>\n\n\n\n

https:\/\/us04web.zoom.us\/j\/76086138613?pwd=YlpGV1RuRytQaFQxMDZMdi90dVQrdz09<\/a><\/p>\n\n\n\n

ID de reuni\u00f3n: 760 8613 8613<\/p>\n\n\n\n

C\u00f3digo de acceso: 21bz8a<\/p>\n\n\n\n

– 17:00 hrs: \u00a0Rutina abdomen combinados, planchas y tradicionales (profesor Juan Bot\u00eda)

https:\/\/us04web.zoom.us\/j\/73695838445?pwd=OGN4RWdEZDJEVnF6T0ZNYmViS2d2dz09<\/a>

ID de reuni\u00f3n: 736 9583 8445
C\u00f3digo de acceso: 8SNj1N

<\/p>\n\n\n\n

#ActitudPerseveranciayPasi\u00f3n #SomosGSED\n#Prevenci\u00f3nyAcci\u00f3n #Qu\u00e9dateEnCasa<\/p>\n","protected":false},"excerpt":{"rendered":"

Apreciados socios: nuestros profesores de deportes, los invitan a participar ma\u00f1ana lunes 24 de agosto, de las clases que se transmitir\u00e1n en directo desde las (9 am) hasta las (5 pm) a trav\u00e9s de la plataforma Zoom en los siguientes links: – 09:00 hrs: Rutina fortalecimiento de brazo con elemento (profesor Mario Cristancho) https:\/\/us04web.zoom.us\/j\/79449871700?pwd=U0h1NC83N25oM2U1OWMyOFVabEJuQT09 ID de reuni\u00f3n: 794 4987 1700 C\u00f3digo de acceso: 8FqDeS – 11:00 hrs: Cardio (spinning, fuerza pierna) (profesor Mario Cristancho) https:\/\/us04web.zoom.us\/j\/77153164390?pwd=b0ZaQm9kM01PUlVUcDdFTi9VNkQ3dz09 ID de reuni\u00f3n: 771 5316 4390 C\u00f3digo de acceso: 4ALjfm – 15:00 hrs: Polimotor (manualidad con vasos desechables) (profesora Lizeth Pe\u00f1a) https:\/\/us04web.zoom.us\/j\/76086138613?pwd=YlpGV1RuRytQaFQxMDZMdi90dVQrdz09 ID de reuni\u00f3n: 760 8613 8613 C\u00f3digo de acceso: 21bz8a – 17:00 hrs: \u00a0Rutina abdomen combinados, planchas y tradicionales (profesor Juan Bot\u00eda) https:\/\/us04web.zoom.us\/j\/73695838445?pwd=OGN4RWdEZDJEVnF6T0ZNYmViS2d2dz09 ID de reuni\u00f3n: 736 9583 8445 C\u00f3digo de acceso: 8SNj1N #ActitudPerseveranciayPasi\u00f3n #SomosGSED #Prevenci\u00f3nyAcci\u00f3n #Qu\u00e9dateEnCasa<\/p>\n","protected":false},"author":2,"featured_media":33127,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[23,15],"tags":[],"class_list":["post-33126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deporte","category-sala-de-prensa"],"yoast_head":"\nHorario clases deportivas del 24 de agosto - 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